Weigh In record (no journal entry) for 18 August 2023
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 78.04g | Prot: 50.45g | Carbs: 94.45g.
Breakfast: Yeşil Zeytin, Maydanoz, Salatalık (Kabuklu), Zeytinyağı, Yumurta, Çökelek, Pınar Hindi Salam, Çokça Kahvaltılık Sos Acuka, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Beyaz Ekmek, Menemen. Snacks/Other: Üzüm, Bal, Süt, Dr. Oetker Kakao , Şekersiz Türk Kahvesi, Şeftali. more...
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Losing 0.7 kg a Week
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latife<3's Weight History
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