Weigh In record (no journal entry) for 18 August 2023
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64.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 47.29g | Prot: 49.13g | Carbs: 38.38g.
Breakfast: İçim Süzme Yoğurt, Zeytin, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. Lunch: Şekersiz Türk Kahvesi, Pakmaya Şeker İlavesiz Aşure. more...
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Losing 1.4 kg a Week
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invisible guest's Weight History
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