Wendy 2810's Journal, 17 Aug 23

Weigh In record (no journal entry) for 17 August 2023
58.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2023:
1397 kcal Fat: 75.25g | Prot: 99.57g | Carbs: 75.46g.   Lunch: 杰森 甜椒 藜麥鷹嘴豆, Costco Asia Farm 冷凍菠菜, 蒜泥白肉, 虱目魚. Dinner: 統一 無加糖高纖豆漿, 芭樂, 7-11 茶葉蛋, 煎雞蛋, Q Burger 黃金脆雞鮮蔬堡. more...
1699 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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Wendy 2810's Weight History


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