Weigh In record (no journal entry) for 18 August 2023
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50.6 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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71 kcal
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Fat: 0.59g | Prot: 3.67g | Carbs: 14.93g.
Breakfast: عصير الخضروات المختلطة (الخضروات غير الطماطم ). more...
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Losing 0.7 kg a Week
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tuqaalabdali's Weight History
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