Weigh In record (no journal entry) for 18 August 2023
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 7.40g | Prot: 7.80g | Carbs: 16.00g.
Breakfast: Banana Prata, Café (Infusão), Omelete ou Ovos Mexidos. more...
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Losing 1.4 kg a Week
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Nubiadias2209's Weight History
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