Weigh In record (no journal entry) for 18 August 2023
|
73.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 39.17g | Prot: 78.77g | Carbs: 46.63g.
Breakfast: Сгущенка, Сырники Домашние. Lunch: Свекла с Чесноком и Майонезом, Сиг. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgesha$$$'s Weight History
|