Weigh In record (no journal entry) for 18 August 2023
|
122.4 kg
Lost so far: 0 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
|
|
1558 kcal
|
Fat: 31.86g | Prot: 64.53g | Carbs: 248.18g.
Breakfast: Ovo Mexido, Padaria Pão Francês. Lunch: Linguiça de Frango, Dona Clara Cuscuz Flocão. Dinner: Carne de Bode, Arroz Parboilizado Cozido. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shelyda maria's Weight History
|