Weigh In record (no journal entry) for 18 August 2023
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 101.82g | Prot: 105.01g | Carbs: 208.05g.
Breakfast: Manzana, Andatti Café Soluble, Great Value Avena, Vaca Blanca Yogurt Durazno, D'gari Gelatina de Leche Sabor Chocolate, Plátano, Pay de Queso con Mermelada de Zarzamora. Lunch: Vinagre, Sal, Chile Habanero, Huevos a la Mexicana, Tortillas de Maíz, Orégano, McCormick Mostaza, Tiara Tortillas de Harina de Trigo, Huevo, Tuny Atún Aleta Amarilla en Agua, Aceite Vegetal. Dinner: Papas Fritas, Chuleta de Cerdo Frita, Frijoles Refritos, Sal, Tortillas de Maíz, Aceite Vegetal, Ensalada de Nopales. Snacks/Other: D'gari Gelatina de Leche Sabor Chocolate, Vaca Blanca Yogurt Durazno, Great Value Avena. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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