Weigh In record (no journal entry) for 16 August 2023
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70.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 109.49g | Prot: 52.81g | Carbs: 183.87g.
Breakfast: БКК Торт Киевский, Овсяная Каша на Молоке. Lunch: Оливки, Сухая или Твердая Салями, Сыр, Белый Хлеб. Dinner: Roshen Торт "Київський". Snacks/Other: Кукуруза Вареная. more...
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Gaining 1.4 kg a Week
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marylilyf's Weight History
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