marylilyf's Journal, 16 Aug 23

Weigh In record (no journal entry) for 16 August 2023
70.8 kg Lost so far: 1.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:
1962 kcal Fat: 109.49g | Prot: 52.81g | Carbs: 183.87g.   Breakfast: БКК Торт Киевский, Овсяная Каша на Молоке. Lunch: Оливки, Сухая или Твердая Салями, Сыр, Белый Хлеб. Dinner: Roshen Торт "Київський". Snacks/Other: Кукуруза Вареная. more...
2167 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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marylilyf's Weight History


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