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Jag är så nära nu.
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59.3 kg
Lost so far: 62.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 73.53g | Prot: 144.06g | Carbs: 67.26g.
Breakfast: Njie Propud Frappé Mocha. Elevenses: Dr. Oetker Protein Musli Choklad & Nöt, Njie ProPud Vanilla. Lunch: ICA Snackpaprika, Hg Bananbrownies, ICA Grillad Kyckling Pålägg, Pärsons Rökt Kalkon, Fjällbrynt Mjukost 5%, President Brieost, Gurka, ICA Baby Plommontomater, ICA Salladsärtor, CarbZone Protein Tortilla. Afternoon Tea: Bodylab Diet Meal Bar Chocolate Chip, Oatlaws Oat Bite Apple. Dinner: Fjällbrynt Mjukost 5%, CarbZone Protein Tortilla, Zeta Halloumi, ICA Salladsärtor, ICA Baby Plommontomater, ICA Högrevsfärs, Arla Herrgårdsost 17%, Arla Smör & Rapsolja, Sallad, Gurka. Snacks/Other: Alpro Sojamjölk Osötad. more...
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Losing 0.2 kg a Week
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