Weigh In record (no journal entry) for 18 August 2023
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66.1 kg
Lost so far: 53.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 26.77g | Prot: 18.99g | Carbs: 43.33g.
Breakfast: Инмарко Джемка с Йогуртом с Клубникой, Тыквенные кексы. Lunch: Черкашин Салями Классик, Тыква. more...
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Losing 0.7 kg a Week
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.КолючКа's Weight History
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