Weigh In record (no journal entry) for 18 August 2023
|
97.5 kg
Lost so far: 0.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 5.74g | Prot: 17.44g | Carbs: 20.12g.
Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Brócolis Cozido, Alface Americana. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andressas1's Weight History
|