Weigh In record (no journal entry) for 18 August 2023
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77 kg
Lost so far: 2.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 88.99g | Prot: 86.95g | Carbs: 36.02g.
Breakfast: Aguacates, Nopales, Huevo, Manteca de Cerdo, Chicharrón. Lunch: Huevo, Esmeralda Queso Cotija, Capistrano Salchicha de Pavo, Mayonesa, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Nopales, Huevo. more...
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steady weight
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raquelriveros's Weight History
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