Weigh In record (no journal entry) for 18 August 2023
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117.2 kg
Lost so far: 18.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 46.96g | Prot: 36.47g | Carbs: 67.57g.
Breakfast: D'Italiano Italian Bread, Great Value Pepper Jack Cheese, Egg, Butter, Carrots . Lunch: No Name Diced Tomatoes, Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Hellmann's Real Mayonnaise, Hard Rolls (Includes Kaiser) , Tyson Foods Spicy Chicken Breast Patties. more...
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Gaining 0.4 kg a Week
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hottest_pepper_danny's Weight History
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