Weigh In record (no journal entry) for 18 August 2023
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 108.70g | Prot: 135.53g | Carbs: 163.91g.
Breakfast: Santa Clara Leche Entera, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Crema de Leche, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Naranjas, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Isopure Whey Protein Isolate, Unflavored, Lindt Chocolate Amargo 90% Cacao, Mister Gourmet Crema de Cacahuete, Portales Queso Ricotta, Manzana Golden, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Svetia Stevia, Galleta de Mantequilla o Azúcar, Crema de Leche, Tamal de Cerdo. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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