AnitaPA1's Journal, 18 Aug 23

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68.7 kg Lost so far: 21.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2023:
1823 kcal Fat: 70.79g | Prot: 95.52g | Carbs: 200.40g.   Breakfast: Caffè (dalla Moca), Sapori Cantuccini con Cioccolato Fondente, Succo d'arancia. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Melanzana, Philadelphia Philadelphia Original, Armando Il Fusillo . Dinner: Petto di Pollo, Olio Extra Vergine di Oliva, Patate Crude. more...
Losing 0.4 kg a Week



     
 

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AnitaPA1's Weight History


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