Weigh In record (no journal entry) for 18 August 2023
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67.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 36.73g | Prot: 33.56g | Carbs: 88.13g.
Lunch: Alfajor, Lechuga, Unimarc Media Palta, Fideos, Carne Molida de Res (90% Magra / 10% de Grasa), Chef Salsa Pomodoro. more...
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Losing 0.9 kg a Week
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