Weigh In record (no journal entry) for 18 August 2023
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2937 kcal
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Fat: 184.75g | Prot: 59.86g | Carbs: 266.91g.
Breakfast: Jus de Citron, Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel, Banane, Danone Actimel Multifruits, Gingembre, Menthe. Lunch: Miel, Rians Faisselle, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet, Paysan Breton Beurre Moulé Demi-Sel, Melon, Fleury Michon Émincés de Jambon Cru Serrano. more...
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Losing 2.1 kg a Week
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yleger39's Weight History
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