Weigh In record (no journal entry) for 18 August 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 40.16g | Prot: 30.68g | Carbs: 162.22g.
Lunch: Помидоры, Кабачки Тушеные, Булгур (Вареный), Гречка Вареная, Рис Вареный. Dinner: Les Doris Foie De Morue, Огурец (без Кожуры), Лечо. Snacks/Other: Les Malins Plaisirs Biscuits Petit Déj Céréales, Cacao & Petites De Chocolat, Maître Jean Pierre Sandwich Grandes Tranches 7 Céréales, Хлеб Зерновой. more...
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Gaining 0.7 kg a Week
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Mom Stifler's's Weight History
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