Weigh In record (no journal entry) for 16 August 2023
|
77.2 kg
Lost so far: 6.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 41.50g | Prot: 48.49g | Carbs: 113.69g.
Breakfast: AdeS Leche de Soya, Papaya, Fresas, Santa Clara Leche Entera, Svetia Stevia, Moras, Kirkland Signature Nueces Mixtas sin Sal. Lunch: Guiso de Lentejas, Huevo Duro. Dinner: AdeS Leche de Soya, Nestlé Chocolate Morelia. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary_tuga's Weight History
|