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空腹11時燕麥大溪水果餐地瓜蛋蘋果蕃茄
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52.9 kg
Lost so far: 0.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 84.33g | Prot: 102.66g | Carbs: 169.87g.
Breakfast: 滷蛋, 瓜瓜園 冰烤地瓜, 聖陶莎 燕麥薏仁, 馬玉山 燕麥薏仁漿, 百香果, 小番茄（葡萄形狀）, 蘋果（去皮）. Lunch: Crown 餅乾, 全聯 梅花肉, 煮熟的竹筍（烹飪中加油）, 7-11 梅子片, 全家 鮮筍排骨湯. Dinner: 炒豆芽, 芥蘭炒牛肉, 蔥蛋, 紫菜蛋花湯, 清炒蝦仁, 炒高麗菜, 富統 鐵板燒烤肉排. more...
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Losing 2.8 kg a Week
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animi4911's Weight History
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