Weigh In record (no journal entry) for 19 August 2023
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57 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 6.50g | Prot: 7.67g | Carbs: 32.67g.
Breakfast: Timur Tengah Granola Honey & Vanilla, Frisian Flag Susu Low Fat. more...
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Losing 4.2 kg a Week
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anna_annata's Weight History
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