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Repigo
Journal
16 Mar 15
Repigo's Journal, 16 Mar 15
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Weigh In record (no journal entry) for 16 March 2015
61.9 kg
Lost so far:
4.8 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2015:
1820 kcal
Fat: 74.34g | Prot: 58.38g | Carbs: 233.36g.
Breakfast:
Patatas Fritas, Sánduche de Jamón y Queso.
Lunch:
Pastel de Chocolate (con Escarcha de Chocolate), Hacendado Tarta Nata y Chocolate, Hacendado Picos Camperos, Pasta Fresca, Crema de Calabacín.
Snacks/Other:
Panecillos.
more...
1868 kcal
Exercise:
clase de padel - 1 hour, Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Repigo's Weight History
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