slimatlast's Journal, 16 Mar 15

Weigh In record (no journal entry) for 16 March 2015
59.9 kg Lost so far: 58.1 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2015:
1493 kcal Fat: 54.90g | Prot: 106.92g | Carbs: 136.06g.   Breakfast: Dunkin' Donuts Banana Chocolate Chip Muffin, Egg. Lunch: KFC Fried Chicken Breast. Dinner: Maynards Sour Wine Gums, Schwan's Pulled Pork. Snacks/Other: Tangerines (Mandarin Oranges), Quaker Low Fat Oatmeal Muffin. more...
Losing 0.1 kg a Week

6 Supporters    Support   

Comments 
Wow -great loss! 
16 Mar 15 by member: HCB
thank you! its been quite the journey.  
16 Mar 15 by member: slimatlast
Dang I need to do whatever you are doing :) Way to go 
16 Mar 15 by member: Rockiesfan
Good for you!!!  
20 Mar 15 by member: mardee57

     
 

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slimatlast's Weight History


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