Weigh In record (no journal entry) for 19 August 2023
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78.7 kg
Lost so far: 0.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 8.18g | Prot: 31.19g | Carbs: 78.37g.
Breakfast: Sidomuncul Kunyit Asam, Mustika Ratu Beras Kencur, Ultra Milk SUSU , Indoprima Dimsum, Papaya, Tropicana Slim Sweetener Classic, Nescafe Classic. more...
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Losing 1.4 kg a Week
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maulinda's Weight History
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