Weigh In record (no journal entry) for 19 August 2023
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62.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2741 kcal
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Fat: 48.12g | Prot: 114.04g | Carbs: 380.09g.
Breakfast: Aldi Brötchen, Kirschmarmelade, Du darfst Leichte Butter, Goldland Blütenhonig, Vitalis Knusper Schoko Weniger Süß, Whey Protein, Lidl Gefrorene Erdbeeren, Ja! Magerquark. Lunch: Leerdammer Leger, Snack Time Wrap Hähnchen Sweet Chili. Dinner: Yofrutta Kirsche. Snacks/Other: Mövenpick Mango Eis , Gummibärchen, Flensburger Radler, Roter Tafelwein. more...
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2801 kcal
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Exercise:
Bewegung - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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wonnie85's Weight History
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