Taniatorres's Journal, 16 Mar 15

Weigh In record (no journal entry) for 16 March 2015
81 kg Lost so far: 0 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2015:
1820 kcal Fat: 40.37g | Prot: 86.79g | Carbs: 281.35g.   Breakfast: Alpura Alpura 2000 light, Kellogg's Choco Krispis, Coca-Cola Coca-Cola Zero. Lunch: Bonito, Pimiento (Enlatado), AdeS Manzana, Baguette, Sánduche de Jamón y Queso, Ades Bebida de Soya Sabor Manzana. Dinner: Alpura Alpura 2000 light, Kellogg's Apple Jacks, Kellogg's Zucaritas. Snacks/Other: Starbucks Chai Tea Latte (Grande), D'Gari Gelatina de Leche Sabor Chocolate, Quaker Stila. more...
2441 kcal Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Cardio - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Taniatorres's Weight History


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