Weigh In record (no journal entry) for 19 August 2023
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50.4 kg
Lost so far: 7.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 9.18g | Prot: 4.25g | Carbs: 49.80g.
Breakfast: Шармель Зефир в Шоколаде Классический. Lunch: Смак Бриошь с Кусочками Шоколада. Snacks/Other: Rondo Конфеты с Арбузом, Royal Family Cacao Mochi. more...
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Gaining 3.0 kg a Week
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haruharu_nan's Weight History
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