Weigh In record (no journal entry) for 19 August 2023
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60 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 22.55g | Prot: 13.09g | Carbs: 59.58g.
Breakfast: Omelette, Banane, Noix de Cajou. Snacks/Other: Vin Chardonnay, Desperados Bière, Coca-Cola Coca-Cola Zéro , Carrefour Compote de Pomme. more...
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Losing 1.4 kg a Week
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Emy’s cooking's Weight History
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