Weigh In record (no journal entry) for 19 August 2023
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 22.75g | Prot: 33.37g | Carbs: 74.00g.
Breakfast: Abatanado, Mimosa Manteiga com Sal, Panike Pão Saloio Fatiado . Lunch: Pingo Doce Alface Frisada, Tomates Cereja, Frango Assado. Snacks/Other: Pingo Doce Queijo Flamengo, Mercadona Pão de Leite. more...
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Losing 0.7 kg a Week
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AnaPaula79's Weight History
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