Weigh In record (no journal entry) for 19 August 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 25.18g | Prot: 20.24g | Carbs: 88.22g.
Breakfast: Margarina, Pão de Forma (50g). Lunch: Nissin Miojo Sabor Legumes. Dinner: Subway Tomate, Alface, Trevisan Kibe de Batata Vegano, Ovo Frito, Catchup, Vigor Maionese, Santa Ernestina Crock Pizza Light . more...
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Gaining 2.6 kg a Week
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helencruzloira's Weight History
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