Weigh In record (no journal entry) for 19 August 2023
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 102.45g | Prot: 85.06g | Carbs: 241.46g.
Breakfast: Palanqueta, Huevo, Aceite Vegetal, D'gari Gelatina de Leche Sabor Chocolate, El Molino Blanco de Mateo Pan Blanco, Andatti Café Soluble, Requesón con Zanahoria, Pimienta y Cebolla, Manzana, Vaca Blanca Yogurt Durazno, Great Value Avena, Pay de Queso con Mermelada de Zarzamora. Lunch: Total Proteína (Isolate Protein), Manzana, Great Value Edulcorante de Mesa, Té Verde, D'gari Gelatina de Leche Sabor Chocolate, Tortillas de Maíz, Tripa, Meat Me Carne al Pastor, Meat Me Carne al Pastor, Piña, Guacamole, Aceite Vegetal, Zumo de Limón, Cilantro, Cebolla Frita, Tortillas de Maíz, Meat Me Carne al Pastor. Dinner: Chocolatín (Pan), San Rafael Jamón Real Pavo, Oroweat Paninis. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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