xschubsi's Journal, 17 Aug 23

Weigh In record (no journal entry) for 17 August 2023
88.6 kg Lost so far: 8.5 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2023:
160 kcal Fat: 2.50g | Prot: 20.50g | Carbs: 15.00g.   Breakfast: Lattella Whey Protein Berry Lemon. more...
Losing 1.4 kg a Week

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xschubsi's Weight History


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