Weigh In record (no journal entry) for 19 August 2023
|
73.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 36.92g | Prot: 46.28g | Carbs: 156.33g.
Breakfast: Mustika Ratu Slimming Tea. Lunch: Tomat Merah, Mentimun (dengan Kulit), Labu Kuning, Ayam Goreng. Dinner: Indomie Soto Banjar. Snacks/Other: Kue Putu Ayu. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FebriCha's Weight History
|