Weigh In record (no journal entry) for 19 August 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 56.07g | Prot: 28.39g | Carbs: 112.90g.
Dinner: Tam Buğday Ekmeği, Cacık, Bezelye Yemeği. Snacks/Other: Haşlanmış Mısır, Salatalık (Soyulmuş), İncir. more...
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Gaining 1.3 kg a Week
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efsunates_eflatun's Weight History
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