Weigh In record (no journal entry) for 20 August 2023
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59.6 kg
Lost so far: 12.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 10.04g | Prot: 12.25g | Carbs: 33.84g.
Breakfast: 義美 豆花, 星巴克 (Starbucks) 冰拿鐵特大(特大杯). more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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