Weigh In record (no journal entry) for 20 August 2023
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58.2 kg
Lost so far: 18.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 13.85g | Prot: 19.40g | Carbs: 109.72g.
Lunch: Лепешка, Дыня, Арбуз, Сосиска, Лепешка. more...
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Gaining 1.4 kg a Week
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aalliiiiaa's Weight History
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