Weigh In record (no journal entry) for 20 August 2023
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75.5 kg
Lost so far: 14.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 9.71g | Prot: 23.01g | Carbs: 18.29g.
Breakfast: Веселый Молочник Сметана 15%, Сахар, Помидоры, Хохланд Творожный Сыр, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Простоквашино Творог 2%. more...
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Losing 2.1 kg a Week
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veselo55's Weight History
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