Weigh In record (no journal entry) for 20 August 2023
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85 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 36.86g | Prot: 77.73g | Carbs: 192.63g.
Breakfast: Budget Toastbrød. Lunch: Budget Toastbrød, Stjerneskud. Dinner: Kohberg Ciabatta, Naturli Smørbar, Kikærter I Lage, Dansk Kylling Brystfilet, Bladselleri, Spidskål, Vand, Grøn Chilipeber, Hvide Kartofler, Skalotteløg eller Forårsløg, Gulerødder, Broccoli. more...
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Gaining 7 kg a Week
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Stjernestrøet's Weight History
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