Weigh In record (no journal entry) for 20 August 2023
|
78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3700 kcal
|
Fat: 87.80g | Prot: 239.08g | Carbs: 497.35g.
Breakfast: Danone Hipro Saveur Coco, Danone Hipro 15G Protéines Myrtille, Auchan 100% Cacao, Iron Shark Crème de Riz, Bio Village Galettes de Riz Complet, Kellogg's Smacks, Pomme, Auchan Yaourt 0%, McEnnedy Peanut Butter, Pâturages Fromage Blanc 0%. Lunch: Mont Asie Sauce Sriracha, Heinz Tomato Ketchup, Oeuf, Courgette, Auchan P’Tits Triangles Fromage Fondu, Golden Sun Riz Basmati. Dinner: Hershey's Cookies 'N' Creme, Snack A Jacks Salt & Vinegar , Lindt Chocolat Noir 85%, Envia Fromage Blanc 0%, Auchan 100% Cacao, Regalo Sauce Barbecue, Kellogg's Smacks, Oeuf, Pomme, Courgette, Auchan Yaourt 0%, Mont Asie Sauce Sriracha, Golden Sun Riz Basmati. Snacks/Other: Nestlé Lindahls Pro+ Stracciatella . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|