Weigh In record (no journal entry) for 20 August 2023
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56.3 kg
Lost so far: 40.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 39.31g | Prot: 54.85g | Carbs: 141.17g.
Breakfast: Bubur Ayam. Lunch: Tempe Orek, Nasi Putih, Mayora Superstar Triple Chocolate. Dinner: Telur Dadar atau Telur Orak-Arik , Nasi Putih. more...
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Losing 0.7 kg a Week
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daisylongga's Weight History
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