Weigh In record (no journal entry) for 20 August 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 24.12g | Prot: 37.68g | Carbs: 78.79g.
Lunch: ABC Terasi Udang, Garam, Tomat Merah, Cabai Merah atau Rawit, Terung, Kacang Panjang Hijau Dimasak (dari Segar), Telur Rebus, Paha Ayam, Nasi Putih, Nasi Merah. Snacks/Other: Chatime Matcha Tea Latte. more...
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Losing 0.1 kg a Week
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nurhalimah75's Weight History
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