Weigh In record (no journal entry) for 23 January 2021
|
110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
1575 kcal
|
Fat: 38.13g | Prot: 57.87g | Carbs: 260.23g.
Breakfast: Mermelada, Huevo, Vivo Avena Instantánea, Nescafé Moka. Lunch: Porotos Verdes, Papas Salteadas. Dinner: Tortilla de Rescoldo, Cebollas, Lider Marraqueta Corriente, Huevo Revuelto. Snacks/Other: Mi Tierra Harina Tostada, Sandía. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CristianP23's Weight History
|