Weigh In record (no journal entry) for 20 August 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 68.15g | Prot: 104.38g | Carbs: 234.16g.
Breakfast: Great Value Edulcorante de Mesa, D'gari Gelatina de Leche Sabor Chocolate, Great Value Avena, Gamesa Chokis Clásica, Chocolatín (Pan), Tuny Ensalada de Atún sin Mayonesa, Lala Lala 100 Cacao (330ml). Lunch: Pay de Queso con Mermelada de Zarzamora, Nestlé Helado de Chocolate, Aceitunas Verdes, Zanahoria Cocida, Doña Chonita Caldillo de Jitomate, Tuny Atún Aleta Amarilla en Agua, Tuna, Guiso de Lentejas, Plátano. Dinner: Gamesa Chokis Clásica, Nestlé Helado de Chocolate, Great Value Avena. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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