francoize's Journal, 20 Aug 23

fasting 1 day
124.5 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:
1156 kcal Fat: 70.98g | Prot: 51.31g | Carbs: 77.82g.   Breakfast: Honey , Refried Beans, Butter , Plain Pancakes , Sliced Ham (Regular, Approx. 11% Fat) , Fried Egg. more...
51 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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francoize's Weight History


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