Weigh In record (no journal entry) for 21 August 2023
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 38.16g | Prot: 109.42g | Carbs: 145.87g.
Breakfast: Infinite Power 乳清蛋白咖啡糖風味, 水煮蛋. Lunch: 豬肉包. Dinner: 全家 醬燒雞排便當. more...
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steady weight
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mp88005300's Weight History
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