Weigh In record (no journal entry) for 20 August 2023
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 27.17g | Prot: 57.96g | Carbs: 39.08g.
Breakfast: Café, Huevo Duro. Lunch: Brócoli, Maggi Sopa Pollo con Semola, Atún en Agua (Enlatado), Betarraga, Escarola, Achicoria, Escarola o Lechuga Romana, Lechuga, Pechuga de Pollo. Snacks/Other: Café, Mandarinas. more...
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Gaining 0.0 kg a Week
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vale.pietrasanta's Weight History
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