Weigh In record (no journal entry) for 21 August 2023
|
74 kg
Lost so far: 4.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 34.01g | Prot: 31.66g | Carbs: 89.80g.
Breakfast: Snaq Fabriq Coco Coconut, Кофе с Молоком, Банан, Экомилк Сыр Творожный, Овсяноблин. Lunch: Фунчоза с огурцом. Snacks/Other: Chikalab Chikabar Coconut, Кофе с Молоком. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
i'm_Turkina's Weight History
|