Weigh In record (no journal entry) for 21 August 2023
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85 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 32.96g | Prot: 93.43g | Carbs: 139.24g.
Breakfast: Cheasy Cheasy Skyr 0,2% Fedt. Lunch: Cheasy Havarti 16%, Rema 1000 Leverpostej, Agurk (med Skræl), Rema 1000 Kalkunbryst Pålæg , Sød Fransk Sennep, Kernegrov. Dinner: Netto Grovvalsede Havregryn , Mandler, Rosiner, Banan, Cheasy Cheasy Skyr 0,2% Fedt, Ferskner. Snacks/Other: Ferskner, Banan. more...
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steady weight
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Stjernestrøet's Weight History
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