Weigh In record (no journal entry) for 21 August 2023
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65.7 kg
Lost so far: 54.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 22.63g | Prot: 34.61g | Carbs: 64.32g.
Breakfast: Груша, Тыквенные кексы. Lunch: Салат красное море. more...
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Losing 0.9 kg a Week
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.КолючКа's Weight History
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